Collection: EMS Kegel Training

EMS Kegel Pelvic Floor – Modern Pelvic Floor Training with EMS Technology

EMS Kegel training at Respiro is a specialized, non-invasive pelvic floor training for the targeted activation of the deep muscles in the pelvic floor.

High-intensity electromagnetic impulses trigger supramaximal muscle contractions – pain-free, discreet, and performed while seated.

Who is this training suitable for?

• ✔ Pelvic floor weakness
• ✔ Postpartum recovery (recovery phase)
• ✔ Support for stress incontinence
• ✔ Posture weakness
• ✔ Back strain in everyday life
• ✔ Performance optimization in the intimate area
• ✔ Support for functional pelvic floor complaints (e.g., muscular imbalance)

Scientific Background

Studies show that regular pelvic floor training with electromagnetic stimulation can support muscle activation and muscle strength.

Initial changes are often noticed after 4–6 sessions.
The recommended training range is 6–12 sessions.
Individual results may vary.

How the training works:

• 20–30 minutes per session
• You sit fully clothed
• No pain
• No surgical intervention
• No downtime