Oxy-Ment – IHHT Training (50 Min.)

Mental Energy, Focus & Stress Regulation through Mitochondrial Cell Training

The Oxy-Ment program combines a 50-minute Intermittent Hypoxia-Hyperoxia Training (IHHT), specifically developed to promote cognitive performance, mental clarity, and emotional stability.

By alternating between oxygen-poor and oxygen-rich air, mitochondria are activated, cell regeneration is stimulated, and stress levels are sustainably reduced.

Who is it suitable for?

• Individuals with mental fatigue, difficulty concentrating, or "brain fog"
• People with burnout tendencies or chronic stress
• Professionals with high mental demands
• Anyone who wants to strengthen their mental energy long-term

Effects & Benefits

• Improved cognitive performance
• Increased mental clarity & focus
• Optimized stress regulation
• Better sleep quality
• Sustainable activation of cellular energy
• Balanced support for the nervous system

Program Options

Basic – 10 sessions

Plus – 16 sessions

Premium – 20 sessions

Locations

The Oxy-Ment program is available at both Respiro locations:

Zurich

Uster