{"title":"EMS Kegel Training","description":"\u003ch2\u003eEMS Kegel Pelvic Floor – Modern Pelvic Floor Training with EMS Technology\u003c\/h2\u003e\n\u003cp\u003eEMS Kegel training at Respiro is a specialized, non-invasive pelvic floor training for the targeted activation of the deep muscles in the pelvic floor.\u003c\/p\u003e\n\u003cp\u003eHigh-intensity electromagnetic impulses trigger supramaximal muscle contractions – pain-free, discreet, and performed while seated.\u003c\/p\u003e\n\u003ch3\u003eWho is this training suitable for?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e✔ Pelvic floor weakness\u003c\/li\u003e\n\u003cli\u003e✔ Postpartum recovery (recovery phase)\u003c\/li\u003e\n\u003cli\u003e✔ Support for stress incontinence\u003c\/li\u003e\n\u003cli\u003e✔ Posture weakness\u003c\/li\u003e\n\u003cli\u003e✔ Back strain in everyday life\u003c\/li\u003e\n\u003cli\u003e✔ Performance optimization in the intimate area\u003c\/li\u003e\n\u003cli\u003e✔ Support for functional pelvic floor complaints (e.g., muscular imbalance)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0767\/3905\/1794\/files\/EMS_Kegel.png?v=1771802987\" alt=\"EMS Kegel Training Zurich - Strengthen Pelvic Floor Single Session\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003ch3\u003eScientific Background\u003c\/h3\u003e\n\u003cp\u003eStudies show that regular pelvic floor training with electromagnetic stimulation can support muscle activation and muscle strength.\u003c\/p\u003e\n\u003cp\u003eInitial changes are often noticed after 4–6 sessions.\u003cbr\u003eThe recommended training range is 6–12 sessions.\u003cbr\u003e\u003cem\u003eIndividual results may vary.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eHow the training works:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e20–30 minutes per session\u003c\/li\u003e\n\u003cli\u003eYou sit fully clothed\u003c\/li\u003e\n\u003cli\u003eNo pain\u003c\/li\u003e\n\u003cli\u003eNo surgical intervention\u003c\/li\u003e\n\u003cli\u003eNo downtime\u003c\/li\u003e\n\u003c\/ul\u003e","products":[{"product_id":"ems-kegel-einzelbehandlung-30-min","title":"EMS Kegel - Individual treatment (30 min.)","description":"\u003cp\u003e \u003cstrong\u003eIntroductory \u0026amp; Analysis Session\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Introductory \u0026amp; Analysis Session\u003c\/li\u003e\n\n\u003cli\u003e Individual consultation\u003c\/li\u003e\n\n\u003cli\u003e Initial muscle activation\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Respirocare","offers":[{"title":"Default Title","offer_id":57005603193215,"sku":null,"price":55.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/3905\/1794\/files\/EMSKegelPelvicFloorBeckenbodenTraining_b35f783f-61e8-48cf-9ba5-cf28bb853f98.png?v=1778247181"},{"product_id":"ems-kegel-core-10","title":"EMS Cone - CORE 6","description":"\u003cp\u003e \u003cstrong\u003eBasic Program\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e 6 sessions\u003c\/li\u003e\n\n\u003cli\u003e 2-3 week intensive phase\u003c\/li\u003e\n\n\u003cli\u003e First clinical results\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Respirocare","offers":[{"title":"Default Title","offer_id":57005604700543,"sku":null,"price":390.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/3905\/1794\/files\/EMSKegelPelvicFloorBeckenbodenTraining_64f3dc76-fb88-43e7-b3c5-af8a752bb366.png?v=1778247424"},{"product_id":"ems-kegel-power-12","title":"EMS Cone - POWER 12","description":"\u003cp\u003e \u003cstrong\u003eIntensive therapy\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e 12 sessions\u003c\/li\u003e\n\n\u003cli\u003e Deep muscle stabilization\u003c\/li\u003e\n\n\u003cli\u003e Long-term improvement\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Respirocare","offers":[{"title":"Default Title","offer_id":57005605618047,"sku":null,"price":759.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/3905\/1794\/files\/EMSKegelPelvicFloorBeckenbodenTraining_d297bb72-fa35-44de-8f0f-28526c12c950.png?v=1778247357"},{"product_id":"ems-kegel-elite-20","title":"EMS Cone - ELITE 20","description":"\u003cp\u003e \u003cstrong\u003ePremium regeneration \u0026amp; performance\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e 20 sessions\u003c\/li\u003e\n\n\u003cli\u003e Maximum muscle activation\u003c\/li\u003e\n\n\u003cli\u003e Sustainable stability\u003c\/li\u003e\n\n\u003cli\u003e Performance \u0026amp; Prevention\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Respirocare","offers":[{"title":"Default Title","offer_id":57005606633855,"sku":null,"price":1219.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/3905\/1794\/files\/EMS_Kegel_Pelvic_Floor_Beckenboden_Training.png?v=1778246628"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/3905\/1794\/collections\/EMS_Kegel_Beckenboden_Training.png?v=1778246729","url":"https:\/\/www.respirocare.ch\/en\/collections\/ems-kegel-training.oembed","provider":"Respirocare","version":"1.0","type":"link"}